Judyrose1997's Journal, 23 October 2020

145.0 lb Lost so far: 100.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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825 kcal

Fat: 72.66g | Prot: 36.52g | Carb: 18.10g.   Breakfast: Dasani Bottled Water (16.9 oz), Aquafina Water (16.9 oz), Great Value Bottled Water, Espresso Coffee. Lunch: Land O'Lakes Whipped Heavy Cream, Keto Cheesecake, Food Lion Pork Rinds, Peanuts, Peanuts in Shell (Shell Not Eaten). more...

1706 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...