Weigh In record (no journal entry) for 03 September 2020
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239.0 lb
Lost so far: 24.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2020:
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375 kcal
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Fat: 29.64g | Prot: 25.10g | Carb: 2.04g.
Breakfast: Feta Cheese, Purity Farms Organic Ghee Clarified Butter, Kroger Whole Eggs (Medium). more...
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losing 0.1 lb a week
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arm8859's weight history
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