Weigh In record (no journal entry) for 27 July 2013
|
151.2 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2013:
|
2103 kcal
|
Fat: 61.57g | Prot: 85.94g | Carb: 333.97g.
Breakfast: 1oz Raw Ginger Juice organic, Old Country Style Muesli, Blueberries, Strawberries, Spirulina Seaweed (Dried), Lewis Labs Brewer's Yeast, Bananas. Lunch: Triple Ginger Cookies, Brie Cheese, Mango Sorbet, one Taffy, 8.3g black taffy, Candy, Chicken and Vegetable Potstickers, 227g lemongrass chicken. Dinner: 1oz PECORINO hard sheep cheese, LOW FAT version, Stir Fry Vegetables, All Natural Potstickers. more...
|
gaining 6.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
billtech66's weight history
|