Judyrose1997's Journal, 27 March 2020

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Weigh In record (no journal entry) for 27 March 2020

148.0 lb Lost so far: 97.0 lb. Still to go: 3.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 March 2020:

556 kcal

Fat: 42.56g | Prot: 32.82g | Carb: 19.75g. Breakfast: Espresso Coffee, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Regular Coffee. Lunch: Tuna Salad, Food Lion Pork Rinds. Snacks/Other: Slim-Fast Keto Fat Bomb Caramel Nut Clusters, Fat Bomb. more...

1695 kcal

Activities & Exercise: Meditation - 15 minutes, Yoga - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

losing 14.0 lb a week

16 Supporters Support

Comments

Hi ya, Judy! Staying safe? I see you are staying B-L-U-E in the best way!

27 Mar 20 by member: Horseshu1

Thanks... still here . Missed you . Hope your illness is subsided. Staying indoors...back patio....front stoop! My City and County is the worst in Massachusetts. My Daughter , who moved home last fall, works for a huge travel company in Cambridge. needless to say...I have been quarantined since late Feb. So far , I am blessed with time of quiet reflection, practice time for yoga, and time calming down. learning to move,think & react in the kindest, loving and most practical way as this unfolds. Did I mention my son works at one of stressed out Grocery stores and my other Daughter is in Seattle! So life is bubbling still. I am grateful for today. I love the blue...in the best way!

27 Mar 20 by member: Judyrose1997

I hope you are well!

28 Mar 20 by member: Judyrose1997


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Judyrose1997's Journal, 27 March 2020

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