Weigh In record (no journal entry) for 22 March 2020
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194.0 lb
Lost so far: 36.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2020:
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1014 kcal
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Fat: 63.11g | Prot: 43.84g | Carb: 66.65g.
Breakfast: Sara Lee Classic Dinner Rolls, Cabot Cheddar Cheese Slices, Egg, Brown and Serve Beef Sausage Links, Roasted Potato. more...
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gaining 1.0 lb a week
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