Weigh In record (no journal entry) for 12 April 2013
|
151.3 lb
Lost so far: 3.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2013:
|
2722 kcal
|
Fat: 43.65g | Prot: 98.12g | Carb: 497.72g.
Breakfast: Organic Strawberry Spread, Lewis Labs (10g) Brewer's Yeast, Old Country Style Muesli, Millet, Water, Spirulina Seaweed (Dried), Ginger, Peaches (Solids and Liquids, Light Syrup Pack, Canned), Bananas, Cinnamon. Lunch: 6.25oz CHICKEN breast BAKED, Onions, Celery, Broccoli, Red Potatoes (Flesh and Skin), Taffy, Raspberries in Heavy Syrup (Cooked or Canned), Rhubarb Cobbler. Dinner: Dry Dessert Wine, Amaretto, Gourmet Popping Corn Original, Ghee (Clarified Butter). more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
billtech66's weight history
|