Weight at doctors office. With 2 pairs of pants and a jacket on lol. Better than a gain I guess.
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398.2 lb
Lost so far: 43.8 lb.
Still to go: 218.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2019:
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2307 kcal
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Fat: 96.62g | Prot: 58.31g | Carb: 312.16g.
Lunch: Lay's Stax Original Potato Crisps, Great Value Deli Sliced Smoked Honey Ham, Oscar Mayer Real Bacon Bits, Prego Traditional Spaghetti Sauce, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, La Tortilla Factory Whole Wheat Tortillas, Great Value Real Mayonnaise, Great Value Zesty Italian Dressing & Marinade, Fresh Express American Mix Salad. Dinner: Carr's Table Water Crackers, Duke's Mayonnaise, Smokey Bones BBQ Baked Beans Side. Snacks/Other: Molasses Cookies , Tootsie Roll Tootsie Roll (Midgees), Frito-Lay Funyuns Onion Flavored Rings, Vanilla Sandwich Cookies (with Creme Filling) . more...
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losing 0.7 lb a week
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Comments
Nice drop, get naked you’ll weigh even less 😂😂😂
14 Nov 19 by member: moopie321
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Moopie.. I used to do just that 😂
14 Nov 19 by member: angel_face0145
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14 Nov 19 by member: angel_face0145
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Great minds think alike 😉
14 Nov 19 by member: moopie321
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Any loss is a win here! 😍😍 I love getting weighed at the doctors. I always lose on their scale compared to my glitchy work right when I wanna one.
14 Nov 19 by member: diana1096
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