Weigh In record (no journal entry) for 02 November 2019
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176.0 lb
Lost so far: 39.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2019:
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1395 kcal
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Fat: 51.62g | Prot: 55.85g | Carb: 183.15g.
Breakfast: Coca-Cola Diet Coke (Bottle). Lunch: DiGiorno Rising Crust Pizza - Hawaiian Style. Dinner: Old Tyme Honey Wheat Bread, Kraft American Cheese Slice, Chili Con Carne with Beans. Snacks/Other: Archway Cookies Wedding Cake Cookies, Nestle Butterfinger Bar (Fun Size), Zachary Mello-Creme Pumpkins, The Snack Factory Pretzel Crisps - Dark Chocolate & Peppermint, Meijer M&M Cookie. more...
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losing 0.9 lb a week
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_sarah_._kay_'s weight history
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