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Half way to my big goal of 140!!
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177.0 lb
Lost so far: 38.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2019:
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1732 kcal
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Fat: 61.60g | Prot: 77.99g | Carb: 214.63g.
Breakfast: Southern Home 2% Reduced Fat Milk, Nabisco Wheat Thins Crackers - Ranch. Lunch: Del Monte Fruit & Veggie Fusions Peach Mango, Brown Rice, Trader Joe's Orange Chicken. Dinner: Whataburger Whataburger. more...
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losing 3.5 lb a week
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_sarah_._kay_'s weight history
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