Weigh In record (no journal entry) for 10 May 2018
|
195.6 lb
Lost so far: 34.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2018:
|
2348 kcal
|
Fat: 119.65g | Prot: 125.91g | Carb: 199.11g.
Breakfast: Peanut Delight Crunchy Peanut Butter, Al Fresco Sweet Apple Chicken Sausage, Egg, Avocados, Aunt Millie's 35 Calorie Honey Wheat Bread, Smucker's Natural Strawberry Fruit Spread. Lunch: Kame Chinese Plain Noodles, Ground Beef (Cooked). Dinner: Burger King French Fries (Small), Burger King Cheeseburger. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
steveputer's weight history
|