Weigh In record (no journal entry) for 04 May 2018
|
240.0 lb
Lost so far: 23.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2018:
|
1439 kcal
|
Fat: 99.00g | Prot: 120.00g | Carb: 28.00g.
Lunch: HEB Pistachio, Olive Oil, World Catch Wild Salmon. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
arm8859's weight history
|