Weigh In record (no journal entry) for 16 April 2018
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231.8 lb
Lost so far: 17.0 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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889 kcal
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Fat: 65.51g | Prot: 61.49g | Carb: 11.65g.
Breakfast: Jason's Deli Tomato Slice, Kroger Eggs (Large), Kroger Thick Cut Bacon. Lunch: Keto Chili, Kroger Mild Cheddar Cheese Shredded, Kroger Sour Cream. more...
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losing 2.6 lb a week
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babyjacksgranny's weight history
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