Weigh In record (no journal entry) for 11 March 2018
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258.0 lb
Lost so far: 0 lb.
Still to go: 93.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2018:
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1351 kcal
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Fat: 24.94g | Prot: 132.96g | Carb: 151.14g.
Breakfast: Coffee with Milk. Lunch: Beef Stew with Potatoes and Vegetables in Gravy, MusclePharm Combat Powder - Chocolate Milk. Dinner: Spaghetti with Meat Sauce (Entree), MusclePharm Combat Powder - Chocolate Milk. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, MusclePharm Combat Powder - Chocolate Milk. more...
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losing 4.7 lb a week
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tamparick33614's weight history
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