Weigh In record (no journal entry) for 20 February 2018
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263.1 lb
Lost so far: 0 lb.
Still to go: 98.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2018:
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1370 kcal
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Fat: 44.04g | Prot: 142.20g | Carb: 103.96g.
Breakfast: MusclePharm Combat Powder - Chocolate Milk. Lunch: Spaghetti with Meat Sauce (Entree). Dinner: Great Value Deli Style Sliced Sharp Cheddar Cheese, Wal-Mart Angus Steak Burger 1/3 lb, Pepperidge Farm Onion Hamburger Buns, Oscar Mayer Fully Cooked Bacon, MusclePharm Combat Powder - Chocolate Milk. Snacks/Other: MusclePharm Combat Powder - Chocolate Milk. more...
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gaining 1.4 lb a week
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tamparick33614's weight history
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