Weigh In record (no journal entry) for 28 December 2017
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257.4 lb
Lost so far: 0 lb.
Still to go: 92.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2017:
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1872 kcal
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Fat: 102.57g | Prot: 108.79g | Carb: 145.84g.
Breakfast: Great Value Extra Large Eggs, Hormel Real Bacon Bits 50% Less Fat, Great Value Triple Cheddar Cheese, Whole Milk, Swaggerty's Farm Premium Sausage, Coffee with Milk. Lunch: Spaghetti with Meat Sauce (Entree). Dinner: Nature's Own Light Honey Wheat Bread, Kraft Mayo Real Mayonnaise, Prima Della Black Angus Roast Beef, Sargento Ultra Thin Sharp Cheddar, Sargento Ultra Thin Sharp Cheddar, Prima Della Black Angus Roast Beef, Kraft Mayo Real Mayonnaise, Nature's Own Light Honey Wheat Bread. Snacks/Other: Klondike Original Ice Cream Bar. more...
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5394 kcal
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Activities & Exercise:
Cleaning - 25 minutes, Grocery Shopping - 2 hours and 30 minutes, Cooking - 50 minutes, Driving - 43 minutes, Sleeping - 6 hours and 2 minutes, Watching TV/Computer - 13 hours and 30 minutes. more...
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gaining 4.2 lb a week
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tamparick33614's weight history
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