Weigh In record (no journal entry) for 09 November 2017
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256.7 lb
Lost so far: 0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 November 2017:
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1868 kcal
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Fat: 89.32g | Prot: 88.22g | Carb: 192.98g.
Breakfast: Whole Milk, Great Value Jumbo White Eggs, Coffee with Milk, Hormel Real Bacon Bits 50% Less Fat, Great Value Triple Cheddar Cheese, Swaggerty's Farm Premium Sausage. Dinner: Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Klondike Original Ice Cream Bar, Grapes, Klondike Original Ice Cream Bar. more...
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5809 kcal
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Activities & Exercise:
Cooking - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour and 20 minutes, Motorbike Riding - 2 hours and 47 minutes, Sleeping - 1 hour and 53 minutes, Watching TV/Computer - 14 hours and 30 minutes, Sitting - 2 hours. more...
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gaining 4.4 lb a week
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tamparick33614's weight history
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