Weigh In record (no journal entry) for 13 October 2017
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258.6 lb
Lost so far: 0 lb.
Still to go: 93.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 October 2017:
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1875 kcal
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Fat: 66.36g | Prot: 108.40g | Carb: 215.30g.
Breakfast: Coffee with Milk, Great Value Jumbo White Eggs, Johnsonville Sausage Patty, Whole Milk, Hormel Real Bacon Bits 50% Less Fat, Great Value Triple Cheddar Cheese. Lunch: Spaghetti with Meat Sauce (Entree). Dinner: Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Grapes, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
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5489 kcal
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Activities & Exercise:
Shopping - 1 hour, Sitting - 3 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 38 minutes, Cooking - 50 minutes, Sleeping - 1 hour and 32 minutes, Watching TV/Computer - 16 hours and 30 minutes. more...
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gaining 4.8 lb a week
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tamparick33614's weight history
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