Weigh In record (no journal entry) for 23 August 2017
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256.3 lb
Lost so far: 0 lb.
Still to go: 91.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2017:
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1851 kcal
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Fat: 93.28g | Prot: 119.06g | Carb: 151.44g.
Breakfast: Eggland's Best Extra Large Grade A Eggs, Great Value Triple Cheddar Cheese, Land O'Lakes Salted Butter, Johnsonville Sausage Patty, Whole Milk, Coffee with Milk, Coffee with Milk. Dinner: Prima Della Sliced Mild Cheddar Cheese, Prima Della Sliced Mild Cheddar Cheese, Wal-Mart 93/7 Lean Ground Beef, Pepperidge Farm Onion Hamburger Buns, Oscar Mayer Fully Cooked Bacon, Oscar Mayer Fully Cooked Bacon, Pepperidge Farm Onion Hamburger Buns, Wal-Mart 93/7 Lean Ground Beef. Snacks/Other: Brach's Lemon Drops Sugar Free, Brach's Lemon Drops Sugar Free, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
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5164 kcal
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Activities & Exercise:
Driving - 2 hours and 30 minutes, Sitting - 1 hour and 30 minutes, Grocery Shopping - 30 minutes, Showering - 35 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 3 hours and 55 minutes, Watching TV/Computer - 14 hours and 30 minutes. more...
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losing 1.3 lb a week
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tamparick33614's weight history
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