Weigh In record (no journal entry) for 14 August 2017
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251.5 lb
Lost so far: 0 lb.
Still to go: 86.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2017:
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1299 kcal
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Fat: 76.12g | Prot: 92.16g | Carb: 92.77g.
Breakfast: Johnsonville Sausage Patty, Scrambled Egg, Coffee with Milk. Lunch: Sargento Deli Style Sliced Medium Cheddar Cheese, Nature's Own Life Sugar Free 100% Whole Wheat Bread, Prima Della Sliced Black Angus Roast Beef, Prima Della Sliced Black Angus Roast Beef, Nature's Own Life Sugar Free 100% Whole Wheat Bread, Sargento Deli Style Sliced Medium Cheddar Cheese. Snacks/Other: Brach's Lemon Drops Sugar Free, Brach's Lemon Drops Sugar Free, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
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5069 kcal
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Activities & Exercise:
Sitting - 1 hour and 59 minutes, Walking (slow) - 2/mph - 35 minutes, Watching TV/Computer - 16 hours and 30 minutes, Driving - 1 hour and 20 minutes, Sleeping - 3 hours and 36 minutes. more...
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gaining 11.6 lb a week
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tamparick33614's weight history
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