Weigh In record (no journal entry) for 09 July 2017
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255.2 lb
Lost so far: 0 lb.
Still to go: 90.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2017:
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1573 kcal
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Fat: 75.95g | Prot: 61.92g | Carb: 182.35g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Coffee. Dinner: Great Value Thin Sliced Pastrami, Great Value Medium Cheddar Cheese, Kroger Wheat Bolillo Rolls, Kroger Wheat Bolillo Rolls, Great Value Medium Cheddar Cheese, Great Value Thin Sliced Pastrami. Snacks/Other: Klondike Heath Ice Cream Bar, Klondike Heath Ice Cream Bar, Klondike Heath Ice Cream Bar, Brach's Lemon Drops Sugar Free, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
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5322 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Driving - 30 minutes, Watching TV/Computer - 16 hours and 30 minutes, Walking (slow) - 2/mph - 56 minutes, Cooking - 30 minutes, Sleeping - 4 hours and 34 minutes. more...
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gaining 3.7 lb a week
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tamparick33614's weight history
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