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tamparick33614
Journal
21 Jun 17
tamparick33614's Journal, 21 June 2017
tamparick33614's Profile
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Weigh In record (no journal entry) for 21 June 2017
254.2 lb
Lost so far:
0 lb
.
Still to go:
89.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 June 2017:
1232 kcal
Fat: 59.43g | Prot: 33.22g | Carb: 146.26g.
Dinner:
Marie Callender's Chicken Pot Pie.
Snacks/Other:
Brach's Lemon Drops Sugar Free, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle.
more...
4946 kcal
Activities & Exercise:
Watching TV/Computer - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
losing 6.0 lb a week
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tamparick33614's weight history
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