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tamparick33614
Journal
15 Jun 17
tamparick33614's Journal, 15 June 2017
tamparick33614's Profile
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Weigh In record (no journal entry) for 15 June 2017
256.9 lb
Lost so far:
0 lb
.
Still to go:
92.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 June 2017:
1426 kcal
Fat: 62.65g | Prot: 44.33g | Carb: 164.84g.
Breakfast:
Coffee with Milk.
Lunch:
Jose Ole Steak & Cheese Chimichanga.
Snacks/Other:
Klondike Heath Ice Cream Bar, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle.
more...
4998 kcal
Activities & Exercise:
Watching TV/Computer - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
losing 3.6 lb a week
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tamparick33614's weight history
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