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tamparick33614
Journal
24 May 17
tamparick33614's Journal, 24 May 2017
tamparick33614's Profile
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Weigh In record (no journal entry) for 24 May 2017
252.5 lb
Lost so far:
0 lb
.
Still to go:
87.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2017:
1526 kcal
Fat: 55.65g | Prot: 58.33g | Carb: 197.84g.
Breakfast:
Coffee with Milk, Dannon Light & Fit Yogurt - Vanilla (5.3 oz).
Dinner:
Jose Ole Steak & Cheese Chimichangas.
Snacks/Other:
Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle.
more...
5017 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 12 minutes, Driving - 2 hours, Sitting - 4 hours, Watching TV/Computer - 15 hours, Sleeping - 2 hours and 48 minutes.
more...
losing 3.5 lb a week
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tamparick33614's weight history
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