tamparick33614's Journal, 24 May 2017

Weigh In record (no journal entry) for 24 May 2017
252.5 lb Lost so far: 0 lb.    Still to go: 87.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2017:
1526 kcal Fat: 55.65g | Prot: 58.33g | Carb: 197.84g.   Breakfast: Coffee with Milk, Dannon Light & Fit Yogurt - Vanilla (5.3 oz). Dinner: Jose Ole Steak & Cheese Chimichangas. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
5017 kcal Activities & Exercise: Walking (slow) - 2/mph - 12 minutes, Driving - 2 hours, Sitting - 4 hours, Watching TV/Computer - 15 hours, Sleeping - 2 hours and 48 minutes. more...
losing 3.5 lb a week



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