Weigh In record (no journal entry) for 23 May 2017
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253.0 lb
Lost so far: 0 lb.
Still to go: 88.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2017:
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1732 kcal
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Fat: 69.79g | Prot: 101.46g | Carb: 177.77g.
Breakfast: Bubba Burger Grass Fed Burger, Sargento Deli Style Sliced Medium Cheddar Cheese, Pepperidge Farm Onion Hamburger Buns, Oscar Mayer Fully Cooked Bacon, Pepperidge Farm Onion Hamburger Buns, Sargento Deli Style Sliced Medium Cheddar Cheese, Bubba Burger Grass Fed Burger. Dinner: Spaghetti with Meat Sauce (Entree). Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
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4697 kcal
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Activities & Exercise:
Showering - 35 minutes, Walking (slow) - 2/mph - 12 minutes, Watching TV/Computer - 15 hours, Resting - 13 minutes, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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tamparick33614's weight history
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