tamparick33614's Journal, 19 May 2017

Weigh In record (no journal entry) for 19 May 2017
254.4 lb Lost so far: 0 lb.    Still to go: 89.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 May 2017:
1343 kcal Fat: 59.58g | Prot: 43.55g | Carb: 156.10g.   Breakfast: Coffee with Milk, Dannon Light & Fit Yogurt - Vanilla (5.3 oz). Dinner: Marie Callender's Chicken Pot Pie. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
4806 kcal Activities & Exercise: Driving - 3 hours, Walking (slow) - 2/mph - 12 minutes, Sitting - 4 hours, Watching TV/Computer - 12 hours and 30 minutes, Sleeping - 4 hours and 18 minutes. more...
losing 12.6 lb a week



Other Related Links

Members



tamparick33614's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.