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tamparick33614
Journal
19 May 17
tamparick33614's Journal, 19 May 2017
tamparick33614's Profile
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Weigh In record (no journal entry) for 19 May 2017
254.4 lb
Lost so far:
0 lb
.
Still to go:
89.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2017:
1343 kcal
Fat: 59.58g | Prot: 43.55g | Carb: 156.10g.
Breakfast:
Coffee with Milk, Dannon Light & Fit Yogurt - Vanilla (5.3 oz).
Dinner:
Marie Callender's Chicken Pot Pie.
Snacks/Other:
Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle.
more...
4806 kcal
Activities & Exercise:
Driving - 3 hours, Walking (slow) - 2/mph - 12 minutes, Sitting - 4 hours, Watching TV/Computer - 12 hours and 30 minutes, Sleeping - 4 hours and 18 minutes.
more...
losing 12.6 lb a week
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tamparick33614's weight history
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