Weigh In record (no journal entry) for 16 May 2017
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267.4 lb
Lost so far: 0 lb.
Still to go: 102.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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1212 kcal
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Fat: 47.42g | Prot: 60.24g | Carb: 145.50g.
Breakfast: Coffee, International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Spaghetti with Meat Sauce (Entree). Dinner: Oscar Mayer Fully Cooked Bacon, Nature's Own Life Sugar Free 100% Whole Wheat Bread, Denny's Sliced Tomatoes (3 Slices), Lettuce, Great Value Real Mayonnaise, Great Value Real Mayonnaise, Lettuce, Denny's Sliced Tomatoes (3 Slices), Nature's Own Life Sugar Free 100% Whole Wheat Bread, Oscar Mayer Fully Cooked Bacon. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
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gaining 3.5 lb a week
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tamparick33614's weight history
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