tamparick33614's Journal, 06 May 2017

Weigh In record (no journal entry) for 06 May 2017
260.2 lb Lost so far: 0 lb.    Still to go: 95.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2017:
1666 kcal Fat: 74.65g | Prot: 69.33g | Carb: 196.84g.   Breakfast: Coffee with Milk, Dannon Light & Fit Yogurt - Vanilla (5.3 oz). Lunch: Golden Krust Jamaican Style Spicy Beef Patty. Dinner: Oscar Mayer Fully Cooked Bacon, Nature's Own Life Sugar Free 100% Whole Wheat Bread, Denny's Sliced Tomatoes (3 Slices), Great Value Real Mayonnaise, Great Value Real Mayonnaise, Denny's Sliced Tomatoes (3 Slices), Nature's Own Life Sugar Free 100% Whole Wheat Bread, Oscar Mayer Fully Cooked Bacon. Snacks/Other: Lifesavers Sugar Free Lifesavers, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
4938 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Watching TV/Computer - 16 hours and 15 minutes, Sleeping - 7 hours and 25 minutes. more...
gaining 2.8 lb a week

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