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tamparick33614
Journal
25 Mar 17
tamparick33614's Journal, 25 March 2017
tamparick33614's Profile
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Weigh In record (no journal entry) for 25 March 2017
261.0 lb
Lost so far:
0 lb
.
Still to go:
96.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2017:
1296 kcal
Fat: 45.58g | Prot: 100.06g | Carb: 148.36g.
Breakfast:
Dannon Light & Fit Greek - Cherry.
Lunch:
Meat Spread or Potted Meat, Nature's Own Life Sugar Free 100% Whole Wheat Bread.
Dinner:
Dannon Light & Fit Greek Yogurt - Blueberry.
Snacks/Other:
Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle.
more...
5184 kcal
Activities & Exercise:
Cooking - 35 minutes, Driving - 4 hours and 40 minutes, Sitting - 2 hours and 30 minutes, Walking (slow) - 2/mph - 20 minutes, Watching TV/Computer - 13 hours and 15 minutes, Sleeping - 2 hours and 40 minutes.
more...
losing 7.0 lb a week
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tamparick33614's weight history
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