Weigh In record (no journal entry) for 13 March 2017
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252.4 lb
Lost so far: 0 lb.
Still to go: 87.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2017:
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1688 kcal
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Fat: 45.16g | Prot: 99.90g | Carb: 266.56g.
Breakfast: Dannon Light & Fit Greek - Cherry. Lunch: Great Value Real Mayonnaise, Oscar Mayer Fully Cooked Bacon, Nature's Own Life Sugar Free 100% Whole Wheat Bread, Denny's Sliced Tomatoes (3 Slices), Lettuce, Lettuce, Denny's Sliced Tomatoes (3 Slices), Nature's Own Life Sugar Free 100% Whole Wheat Bread, Great Value Real Mayonnaise, Oscar Mayer Fully Cooked Bacon. Dinner: Spaghetti with Meat Sauce (Entree), Spaghetti with Meat Sauce (Entree). Snacks/Other: Lifesavers Sugar Free Lifesavers, Brach's Lemon Drops Sugar Free, Brach's Lemon Drops Sugar Free, Lifesavers Sugar Free Lifesavers, Weight Watchers Ice Cream Bars - Giant Chocolate Fudge. more...
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4676 kcal
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Activities & Exercise:
Driving - 4 hours and 44 minutes, Sitting - 2 hours and 30 minutes, Walking (slow) - 2/mph - 20 minutes, Watching TV/Computer - 11 hours and 15 minutes, Sleeping - 5 hours and 11 minutes. more...
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losing 9.8 lb a week
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tamparick33614's weight history
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