tamparick33614's Journal, 24 February 2017

Weigh In record (no journal entry) for 24 February 2017
255.2 lb Lost so far: 0 lb.    Still to go: 90.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2017:
1393 kcal Fat: 39.84g | Prot: 70.48g | Carb: 215.02g.   Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Banana. Lunch: Bacon, Lettuce and Tomato Sandwich with Spread, Bacon, Lettuce and Tomato Sandwich with Spread. Dinner: Spaghetti with Meat Sauce (Entree). Snacks/Other: Brach's Lemon Drops Sugar Free, Lifesavers Sugar Free Lifesavers, Weight Watchers Ice Cream Bars - Giant Chocolate Fudge. more...
4643 kcal Activities & Exercise: Driving - 4 hours and 20 minutes, Sitting - 2 hours, Walking (slow) - 2/mph - 10 minutes, Watching TV/Computer - 11 hours and 15 minutes, Sleeping - 6 hours and 15 minutes. more...
losing 16.1 lb a week

   Support   


Other Related Links

Members



tamparick33614's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.