tamparick33614's Journal, 16 February 2017

Weigh In record (no journal entry) for 16 February 2017
250.0 lb Lost so far: 0 lb.    Still to go: 85.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2017:
958 kcal Fat: 37.30g | Prot: 26.28g | Carb: 168.06g.   Breakfast: Bacon, Lettuce and Tomato Sandwich with Spread, Bacon, Lettuce and Tomato Sandwich with Spread. Snacks/Other: Lifesavers Sugar Free Lifesavers, Brach's Lemon Drops Sugar Free, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
gaining 2.8 lb a week

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