Weigh In record (no journal entry) for 12 February 2017
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248.4 lb
Lost so far: 0 lb.
Still to go: 83.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2017:
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1113 kcal
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Fat: 32.70g | Prot: 32.95g | Carb: 172.45g.
Lunch: Spaghetti with Meat Sauce (Entree). Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, 7-Eleven Chocolate Chunk Cookies, 7-Eleven Chocolate Chunk Cookies, Blondie, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
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4350 kcal
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Activities & Exercise:
Driving - 2 hours and 15 minutes, Sitting - 2 hours, Walking (slow) - 2/mph - 10 minutes, Watching TV/Computer - 11 hours and 15 minutes, Resting - 20 minutes, Sleeping - 8 hours. more...
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losing 6.0 lb a week
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tamparick33614's weight history
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