tamparick33614's Journal, 10 February 2017

Weigh In record (no journal entry) for 10 February 2017
250.1 lb Lost so far: 0 lb.    Still to go: 85.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2017:
1796 kcal Fat: 63.82g | Prot: 61.91g | Carb: 282.23g.   Lunch: Heinz HomeStyle Pork Gravy, Great Value Vegetable Medley, Wal-Mart Pork Cube Steak, Idaho Spuds Mashed Potatoes Flakes. Dinner: Marie Callender's Chicken Pot Pie. Snacks/Other: Lifesavers Sugar Free Lifesavers, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Brach's Lemon Drops Sugar Free, Lifesavers Sugar Free Lifesavers. more...
4467 kcal Activities & Exercise: Driving - 3 hours and 20 minutes, Sitting - 2 hours, Walking (slow) - 2/mph - 10 minutes, Watching TV/Computer - 11 hours and 15 minutes, Sleeping - 7 hours and 15 minutes. more...
gaining 5.1 lb a week

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