tamparick33614's Journal, 06 February 2017

247.2 lb Lost so far: 0 lb.    Still to go: 82.5 lb.    Diet followed reasonably well.

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1237 kcal

Fat: 38.92g | Prot: 75.67g | Carb: 165.24g.   Dinner: Sweet and Sour Chicken or Turkey, Pork Chow Mein or Chop Suey, Pork Fried Rice. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Brach's Lemon Drops Sugar Free, Dannon Light & Fit Greek - Cherry, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...

4366 kcal

Activities & Exercise: Driving - 2 hours and 45 minutes, Sitting - 2 hours, Walking (slow) - 2/mph - 10 minutes, Watching TV/Computer - 11 hours and 15 minutes, Sleeping - 7 hours and 50 minutes. more...