Weigh In record (no journal entry) for 03 February 2017
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244.4 lb
Lost so far: 0 lb.
Still to go: 79.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2017:
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1701 kcal
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Fat: 72.32g | Prot: 56.91g | Carb: 248.23g.
Breakfast: Dannon Light & Fit Greek - Cherry. Lunch: Table Talk Baked Apple Pie. Dinner: Marie Callender's Chicken Pot Pie. Snacks/Other: Brach's Lemon Drops Sugar Free, Lifesavers Sugar Free Lifesavers, Brach's Lemon Drops Sugar Free, Lifesavers Sugar Free Lifesavers, Brach's Lemon Drops Sugar Free, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
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4478 kcal
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Activities & Exercise:
Cooking - 30 minutes, Driving - 2 hours and 30 minutes, Sitting - 4 hours, Walking (slow) - 2/mph - 10 minutes, Watching TV/Computer - 11 hours and 15 minutes, Sleeping - 5 hours and 35 minutes. more...
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losing 19.6 lb a week
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tamparick33614's weight history
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