tamparick33614's Journal, 27 December 2016

249.8 lb Lost so far: 0 lb.    Still to go: 85.1 lb.    Diet followed reasonably well.

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1736 kcal

Fat: 103.95g | Prot: 75.49g | Carb: 146.10g.   Breakfast: Lay's Classic Potato Chips (28.3g). Dinner: Great Value Extra Sharp Cheddar Cheese, Gorton's Premium Haddock Fish Fillets. Snacks/Other: Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Brach's Lemon Drops Sugar Free. more...

3892 kcal

Activities & Exercise: Cooking - 30 minutes, Sitting - 4 hours, Walking (slow) - 2/mph - 10 minutes, Watching TV/Computer - 7 hours and 15 minutes, Resting - 4 hours and 5 minutes, Sleeping - 8 hours. more...