tamparick33614's Journal, 19 December 2016

245.0 lb Lost so far: 0 lb.    Still to go: 80.3 lb.    Diet followed reasonably well.

---

1370 kcal

Fat: 86.00g | Prot: 63.00g | Carb: 87.20g.   Dinner: Keebler Club Reduced Fat Crackers, Keebler Club Reduced Fat Crackers, Great Value Extra Sharp Cheddar Cheese. more...

3899 kcal

Activities & Exercise: Driving - 2 hours, Sitting - 4 hours, Walking (slow) - 2/mph - 10 minutes, Watching TV/Computer - 7 hours and 15 minutes, Resting - 2 hours and 35 minutes, Sleeping - 8 hours. more...