tamparick33614's Journal, 28 November 2016

242.0 lb Lost so far: 0 lb.    Still to go: 77.3 lb.    Diet followed reasonably well.

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1100 kcal

Fat: 47.52g | Prot: 91.45g | Carb: 94.00g.   Breakfast: Hillshire Farm Lit'l Smokies Smoked Sausage. Dinner: Roasted Light Turkey Meat (Skin Not Eaten). Snacks/Other: Brach's Lemon Drops Sugar Free, Brach's Lemon Drops Sugar Free, Lifesavers Sugar Free Lifesavers, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Nestle White Chip Macadamia Nut. more...

3775 kcal

Activities & Exercise: Cooking - 30 minutes, Watching TV/Computer - 7 hours and 15 minutes, Sitting - 3 hours, Driving - 1 hour, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...