Weigh In record (no journal entry) for 27 November 2016
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241.8 lb
Lost so far: 0 lb.
Still to go: 77.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2016:
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1749 kcal
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Fat: 76.00g | Prot: 122.47g | Carb: 173.94g.
Breakfast: Butter, Nature's Own Butterbread, Johnsonville Original Recipe Breakfast Sausage, International Delight French Vanilla Creamer, Green Mountain Coffee Breakfast Blend K-Cup, Farm Fresh Grade AA Large Eggs. Dinner: Roasted Light Turkey Meat (Skin Not Eaten). Snacks/Other: Pumpkin Pie, Brach's Lemon Drops Sugar Free, Lifesavers Sugar Free Lifesavers, Lifesavers Sugar Free Lifesavers, Brach's Lemon Drops Sugar Free, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
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3904 kcal
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Activities & Exercise:
Cooking - 45 minutes, Driving - 2 hours and 30 minutes, Sitting - 3 hours, Watching TV/Computer - 7 hours and 15 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 25.2 lb a week
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tamparick33614's weight history
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