Weigh In record (no journal entry) for 21 November 2016
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246.6 lb
Lost so far: 0 lb.
Still to go: 81.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2016:
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1536 kcal
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Fat: 63.00g | Prot: 34.10g | Carb: 191.50g.
Breakfast: Krusteaz Salted Caramel Chocolate Cookie, Krusteaz Salted Caramel Chocolate Cookie, Great Value Original Potato Chips. Lunch: Nature's Own 100% Whole Grain Sugar Free Bread, Prima Della Sliced Mild Cheddar Cheese, Kraft Mayo Real Mayonnaise, Denny's Sliced Tomatoes (3 Slices), Denny's Sliced Tomatoes (3 Slices), Kraft Mayo Real Mayonnaise, Prima Della Sliced Mild Cheddar Cheese, Nature's Own 100% Whole Grain Sugar Free Bread. Snacks/Other: Krusteaz Salted Caramel Chocolate Cookie, Krusteaz Salted Caramel Chocolate Cookie. more...
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gaining 16.1 lb a week
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tamparick33614's weight history
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