Weigh In record (no journal entry) for 02 November 2016
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243.3 lb
Lost so far: 0 lb.
Still to go: 78.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2016:
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1192 kcal
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Fat: 40.00g | Prot: 38.00g | Carb: 183.00g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, International Delight French Vanilla Creamer. Lunch: Taco Bell Beefy 5-Layer Burrito, Taco Bell Crunchy Taco. Snacks/Other: Pop Weaver Light Butter Microwave Popcorn, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Brach's Lemon Drops Sugar Free, Lifesavers Sugar Free Lifesavers. more...
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3949 kcal
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Activities & Exercise:
Watching TV/Computer - 7 hours and 15 minutes, Driving - 3 hours and 30 minutes, Walking (slow) - 2/mph - 20 minutes, Sitting - 3 hours, Resting - 1 hour and 55 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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tamparick33614's weight history
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