Weigh In record (no journal entry) for 10 October 2016
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235.0 lb
Lost so far: 0 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2016:
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850 kcal
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Fat: 33.00g | Prot: 68.00g | Carb: 89.00g.
Dinner: Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Boar's Head Pork & Beef Frankfurters. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Lifesavers Sugar Free Lifesavers. more...
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losing 3.9 lb a week
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tamparick33614's weight history
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