Weigh In record (no journal entry) for 07 September 2016
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239.8 lb
Lost so far: 0 lb.
Still to go: 75.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2016:
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1707 kcal
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Fat: 57.92g | Prot: 107.30g | Carb: 215.88g.
Breakfast: Dannon Light & Fit Greek - Cherry. Lunch: Pork Chow Mein or Chop Suey, Pork Fried Rice, Pork Fried Rice, Pork Chow Mein or Chop Suey, Sweet and Sour Chicken or Turkey. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Lifesavers Sugar Free Lifesavers, Brach's Lemon Drops Sugar Free. more...
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4072 kcal
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Activities & Exercise:
Driving - 1 hour and 50 minutes, Sitting - 4 hours, Walking (slow) - 2/mph - 30 minutes, Watching TV/Computer - 9 hours and 15 minutes, Resting - 25 minutes, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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tamparick33614's weight history
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