Weigh In record (no journal entry) for 01 September 2016
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242.1 lb
Lost so far: 0 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2016:
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1691 kcal
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Fat: 71.50g | Prot: 113.00g | Carb: 178.00g.
Breakfast: Johnsonville Original Recipe Breakfast Sausage, My Essentials Large White Eggs, Land O'Lakes Light Butter, Nature's Own Light Honey Wheat Bread, Green Mountain Coffee Breakfast Blend K-Cup, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Campbell's Healthy Request Chunky Chicken Noodle Soup, Nature's Own Light Honey Wheat Bread, Land O'Lakes Sliced American Cheese, Land O'Lakes Light Butter, Land O'Lakes Light Butter, Land O'Lakes Sliced American Cheese, Nature's Own Light Honey Wheat Bread. Dinner: Dannon Light & Fit Greek Yogurt - Strawberry. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Lifesavers Sugar Free Lifesavers. more...
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4170 kcal
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Activities & Exercise:
Cooking - 30 minutes, Driving - 1 hour and 50 minutes, Sitting - 4 hours, Walking (slow) - 2/mph - 30 minutes, Watching TV/Computer - 9 hours and 15 minutes, Sleeping - 7 hours and 55 minutes. more...
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gaining 10.9 lb a week
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tamparick33614's weight history
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