Weigh In record (no journal entry) for 19 August 2016
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238.3 lb
Lost so far: 0 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2016:
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1625 kcal
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Fat: 46.00g | Prot: 113.00g | Carb: 210.00g.
Breakfast: Dannon Light & Fit Greek - Cherry. Lunch: Pop Weaver Light Butter Microwave Popcorn. Dinner: Mission Flour Tortilla (Burrito Size), Hormel Taco Meats - Shredded & Seasoned Beef, Great Value Finely Shredded Taco Blend Cheese, Great Value Finely Shredded Taco Blend Cheese, Hormel Taco Meats - Shredded & Seasoned Beef, Mission Flour Tortilla (Burrito Size). Snacks/Other: Lifesavers Sugar Free Lifesavers, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Brach's Lemon Drops Sugar Free, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
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losing 13.3 lb a week
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tamparick33614's weight history
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