Weigh In record (no journal entry) for 17 July 2016
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235.9 lb
Lost so far: 0 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2016:
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1599 kcal
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Fat: 56.00g | Prot: 73.00g | Carb: 202.50g.
Breakfast: Thomas' Blueberry Bagel, Land O'Lakes Light Butter, Green Mountain Coffee Breakfast Blend K-Cup, International Delight French Vanilla Creamer. Lunch: Campbell's Healthy Request Chunky Chicken Noodle Soup. Dinner: Hormel Taco Meats - Shredded & Seasoned Pork, Mission Flour Tortilla (Burrito Size), Great Value Finely Shredded Taco Blend Cheese, Great Value Finely Shredded Taco Blend Cheese, Mission Flour Tortilla (Burrito Size), Hormel Taco Meats - Shredded & Seasoned Pork. Snacks/Other: Lifesavers Sugar Free Lifesavers, Lifesavers Wint-O-Green Mints (4), Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
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3872 kcal
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Activities & Exercise:
Cooking - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Driving - 59 minutes, Watching TV/Computer - 8 hours and 15 minutes, Sitting - 4 hours, Sleeping - 8 hours, Resting - 1 hour and 56 minutes. more...
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gaining 7.7 lb a week
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 Comments
you're still more than half way there :)
17 Jul 16 by member: Sugar Waffle
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tamparick33614's weight history
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