Weigh In record (no journal entry) for 15 May 2016
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231.8 lb
Lost so far: 3.2 lb.
Still to go: 67.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2016:
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1249 kcal
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Fat: 35.00g | Prot: 59.00g | Carb: 192.00g.
Breakfast: Great Value Whole Milk, Quaker Life Cereal - Maple & Brown Sugar, Green Mountain Coffee Breakfast Blend K-Cup, International Delight French Vanilla Creamer. Lunch: Pop Weaver Light Butter Microwave Popcorn. Dinner: Nature's Own 100% Whole Grain Sugar Free Bread, Boar's Head Smoked Virginia Smoked Ham, Great Value White American Cheese, Great Value White American Cheese, Boar's Head Smoked Virginia Smoked Ham, Nature's Own 100% Whole Grain Sugar Free Bread. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
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3744 kcal
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Activities & Exercise:
Watching TV/Computer - 4 hours and 15 minutes, Motorbike Riding - 2 hours and 30 minutes, Walking (slow) - 2/mph - 15 minutes, Sitting - 2 hours, Cooking - 25 minutes, Sleeping - 8 hours, Resting - 6 hours and 35 minutes. more...
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losing 8.4 lb a week
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 Comments
Nice drop, keep it rolling!
15 May 16 by member: erikahollister
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nice work. terrific progress. let's go! #grindtime
15 May 16 by member: jimmiepop
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15 May 16 by member: Kppgreen
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15 May 16 by member: pandasmom
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tamparick33614's weight history
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