tamparick33614's Journal, 02 May 2016

Weigh In record (no journal entry) for 02 May 2016
238.0 lb Lost so far: 0 lb.    Still to go: 73.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2016:
1740 kcal Fat: 56.92g | Prot: 98.46g | Carb: 225.48g.   Breakfast: International Delight French Vanilla Creamer, Green Mountain Coffee Breakfast Blend K-Cup, Nature's Own 100% Whole Grain Sugar Free Bread, Johnsonville Original Recipe Breakfast Sausage, Egg Beaters Egg Beaters - Original, International Delight French Vanilla Creamer, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Pop Weaver Light Butter Microwave Popcorn. Dinner: Taco Bell Refried Beans, Taco Bell Refried Beans, Mission Flour Tortilla (Burrito Size), Kraft Mexican Style Taco Cheese, Hormel Taco Meats - Shredded & Seasoned Beef, Hormel Taco Meats - Shredded & Seasoned Beef, Kraft Mexican Style Taco Cheese, Mission Flour Tortilla (Burrito Size). Snacks/Other: Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Brachs BRACHS SGR FREE BUTTERSCOTCH, Brach's Sugar Free Cinnamon Hard Candy, Weight Watchers Ice Cream Bars - Giant Chocolate Fudge. more...
losing 8.4 lb a week

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