Weigh In record (no journal entry) for 19 April 2016
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236.4 lb
Lost so far: 0 lb.
Still to go: 71.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2016:
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1472 kcal
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Fat: 50.66g | Prot: 71.94g | Carb: 200.29g.
Breakfast: International Delight French Vanilla Creamer, Great Value Vitamin D Milk, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Mission Flour Tortilla (Burrito Size), Hormel Taco Meats - Shredded & Seasoned Beef, Great Value Finely Shredded Taco Blend Cheese, Great Value Finely Shredded Taco Blend Cheese, Hormel Taco Meats - Shredded & Seasoned Beef, Mission Flour Tortilla (Burrito Size). Dinner: Pop Weaver Light Butter Microwave Popcorn. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Brach's Sugar Free Cinnamon Hard Candy, Brach's Sugar Free Cinnamon Hard Candy, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
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losing 2.8 lb a week
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tamparick33614's weight history
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