Weigh In record (no journal entry) for 11 April 2016
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240.6 lb
Lost so far: 0 lb.
Still to go: 75.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2016:
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1839 kcal
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Fat: 59.00g | Prot: 108.00g | Carb: 227.00g.
Breakfast: International Delight French Vanilla Creamer, Green Mountain Coffee Breakfast Blend K-Cup, Green Mountain Coffee Breakfast Blend K-Cup, International Delight French Vanilla Creamer. Lunch: Arby's Jr. Roast Beef, Yasso Frozen Greek Yogurt - Sea Salt Caramel, Pop Weaver Light Butter Microwave Popcorn. Dinner: Gorton's Premium Haddock Fish Fillets. Snacks/Other: Dannon Light & Fit Greek Yogurt - Cherry, Yasso Frozen Greek Yogurt - Sea Salt Caramel, Yasso Frozen Greek Yogurt - Sea Salt Caramel, Brach's Sugar Free Butterscotch Hard Candy. more...
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4045 kcal
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Activities & Exercise:
Driving - 40 minutes, Sitting - 3 hours, Walking (slow) - 2/mph - 15 minutes, Watching TV/Computer - 10 hours and 15 minutes, Resting - 1 hour and 50 minutes, Sleeping - 8 hours. more...
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gaining 30.8 lb a week
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tamparick33614's weight history
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